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10분 만에 팔 어깨 코어 압축 운동 | 10m Arm Shoulder Core Cardio workout

10분 만에 팔 어깨 코어 압축 운동 | 10m Arm Shoulder Core Cardio workout

여러분 안녕하세요 올블랑TV입니다😄

여러분들에게 새로운 운동 자극,
그리고 운동에 도움을 드리고자 운동 영상을 새롭게 개편했는데요.
이젠 운동 영상에서 운동에 해당하는 부위를 이미지로 볼 수 있으시고,
음성 가이드를 통해 잠시 화면을 보기 어려울 때도
음성 가이드를 들으시며 운동을 하실 수 있습니다:)

그럼 앞으로도 저희 콘텐츠 기대해주세요!😉

Let’s go!💪

Hello guys, this is Allblanc TV. 😄

We reorganized the exercise video to give you new motivation and help you work out.
Now, you can see images of body parts that are targeted for the exercise that you’re doing in the exercise video, and you can listen to the voice guide when you can’t see the screen for a while. ☺️

Please look forward to our content in the future!👍🏻

Let’s go!💪

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