drkotb@drkotb.online

Category: Muscle Building

LIVE Q&A With Wesley Vissers

OLD-SCHOOL GYM CLOTHING & APPAREL //VintageGenetics.com/ Become a Vintage Genetics member with unique perks! //www.youtube.com/channel/UCWl4r8lWQwk1BRQhNugBYzQ/join Classic & Personalized Workout and Nutrition Plans? Contact me: Wesleyvissers@hotmail.com (Also for plant-based diets!) Instagram @WesleyVissers //www.instagram.com/wesleyvissers/ @KaneVissers //www.instagram.com/kanevissers/ Facebook //www.facebook.com/VintageGenetics/ Readers Also Loved These Posts : TRY IT TONIGHT, THIS “DESTROYS” ED *****   NO VIAGRA NEEDED WHEN YOU…
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The 15 Most Important Training Terms You Need to Know

Enough with all the jargon. It takes years to build true exercise expertise, but just minutes to learn these commonly butchered terms and techniques. These are essential to know before you grow! Readers Also Loved These Posts : TRY IT TONIGHT, THIS “DESTROYS” ED *****   NO VIAGRA NEEDED WHEN YOU DO THIS *****  …
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STL Company to Host ’80s Livestream Event Featuring Bret Michaels, Lita Ford and More

Tired of being cooped up in your house with nothing to do? Had enough of the mountain of shit the last three decades or so have heaped upon our once-great culture?… Readers Also Loved These Posts : TRY IT TONIGHT, THIS “DESTROYS” ED *****   NO VIAGRA NEEDED WHEN YOU DO THIS *****   #1…
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Your Genetics are KILLING Your Gains!

Ever wondered if you have good enough genetics to actually build muscle? If so, this is the video you need to watch. Jeff Cavaliere and Jesse Laico dive into the viewer mailbox to answer the question of what can be done if your genetics for building muscle just aren’t so great. The reality is, far…
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THIS is the #1 Reason You’re NOT Getting Results With Your Workouts! – Gym Talk With DR Sam

See the best way to build muscle faster and get some personal bonuses from me: 👉 //drsam.co/s/yt/Fill–This #1 Solution For Naturally Increasing Testosterone & Optimizing Youthful Hormones 👉//drsam.co/s/yt/Raise-Testosterone Best Way To Lower Negative Stress Hormones & Muscle-Killing Cortisol 👉//drsam.co/s/yt/LessStress Improve Sleep & Maximizing Growth Hormone & Muscle Building 👉//drsam.co/s/yt/DeeperBetterSleep Turn On Your FAT-BURNING Hormones &…
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VR Fitness Is a Serious Workout, Seriously

In the last days of 2020, Oculus quietly rolled out a fitness tracker, called Oculus Move, that lives inside its Quest headsets. Users who download the software can watch the calories they burn in virtual reality, along with their physically active minutes, climb on a ticker floating above or below their field of view. With…
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Alex Winter’s Zappa Is a Fascinating Look at a Generational Talent

There are few artists as musically polarizing as Frank Zappa — a person is either turned on by the pure boundary-breaking wildness of his output, or repulsed by exactly that. At the center of a creative storm of collaborators across many media, he combined freedom from limitation with a feverish determination to create a body…
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[EN]150만 운동 유튜버도 따라하기 힘든 타바타 영상은?(ft. 국민 타바타 챌린지) l The Hardest Tabata?(Team Korea Tabata Challenge)

안녕하세요, 올벤져스 여러분! 많은 분들이 #국민타바타챌린지 참여해주신 덕분에 1월 중순 분당구 보건소 선별진료소에 300만원 상당의 노스페이스 친환경 T-ball (티볼) 머플러와 프로쉴드 마스크를 기부하였습니다. 다시 한 번 챌린지 참여에 진심으로 감사드립니다!! 앞으로도 재밌는 운동 영상으로 찾아뵐게요:) Hello, Allbengers! Thanks to many people’s participation in the #TeamKoreaTabataChallenge, the worth of 3 million won of the North Face…
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2 Best CHEST and TRICEPS Exercises (NO WEIGHTS)

🔥 Build Muscle At Home ➡️ //fitnessfaqs.com/programs Follow Me: //www.instagram.com/FitnessFAQs //www.facebook.com/FitnessFAQs This FitnessFAQs tutorial video covers the 2 best chest and triceps exercises. The beauty of bodyweight training and calisthenics is we can workout at home. The rings are perfect for all levels to use at home, beginner to advanced. Calisthenics dips are the best…
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Kayakers Nail Rare 80-foot Waterfall

Hidden in the depths of the Kaimanawa Forest Park in the heart of New Zealand’s North Island is the 80-foot Tauranga-Taupo waterfall. First discovered and descended some 10 years ago by Kiwi legend Brendon Bayley, it’s had a mixed history for kayakers that’s included clean lines, broken backs and near drownings. This December, rains primed…
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“I Was Normal One Day and Woke Up Sick the Next Day”

After a devastating MS diagnosis put him in a wheelchair at the age of 25, Kevin Smith made it his mission to overcome his disease through hard work at the gym and an overhaul of this attitude toward life. Readers Also Loved These Posts : TRY IT TONIGHT, THIS “DESTROYS” ED *****   NO VIAGRA…
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Rep. Aldridge: Pump the Brakes on Spy Plane Program

St. Louis continues to ignore the root causes of crime and invest in resources that do nothing to provide relief but will further disenfranchise black communities.… Readers Also Loved These Posts : TRY IT TONIGHT, THIS “DESTROYS” ED *****   NO VIAGRA NEEDED WHEN YOU DO THIS *****   #1 Trick Kills Erectile Dysfunction -…
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Best Supplement Stacks to Burn Fat

So, you are looking to burn fat and get ripped? It’s not easy, it takes time, hard work and dedication. The good news is… There are supplements that can help you burn fat faster and […] The post Best Supplement Stacks to Burn Fat first appeared on The Athletic Build. Readers Also Loved These Posts…
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3 Health Benefits of Avocado & 1 Negative Reason To Avoid Them

My Favorite Natural PILL For Improving Cholesterol 👉 //drsam.co/s/yt/Improve-Cholesterol My Favorite Natural PILL For Improving Blood SUGAR 👉 //drsam.co/s/yt/BetterBloodSugar Powerful Weight Loss Fiber (BLOCKS unhealthy sugars & fats) 👉 //drsam.co/s/yt/StopWeightGain #drsamrobbins #avocado ============================================ 3 Health Benefits of Avocado & 1 Negative Reason To Avoid Them ============================================ Today I’m going to quickly reveal the 3 best…
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The 5 Scariest Waves on the Planet

When Kai Lenny tells you a wave is scary, you best believe it. The Maui native has dedicated his life to chasing waves, and he thrives in nearly every high-performance water sport under the sun. At 28, Lenny holds the 2019-’20 WSL Big Wave Award for men’s best overall performance, the 2020 XXL Biggest Wave…
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What Will Trump’s Exit Mean for St. Louis’ Immigrants and Refugees?

At some point during the Trump presidency, it became clear that there would be no mercy for Alex Garcia. The construction worker fled his Poplar Bluff home in September 2017 at age 36 and took refuge in a Maplewood church.… Readers Also Loved These Posts : TRY IT TONIGHT, THIS “DESTROYS” ED *****   NO…
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Causes Of Low Testosterone In Young Males And Females And How To Overcome Them

One of the most important ways by which a person’s fertility may be determined is by measuring an individual’s testosterone level. Testosterone is the primary sex hormone in males, no doubt. But it plays an important role in the health of both genders. And as is typical of all hormones, testosterone must be in the…
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15min SUPER MORNING FULLBODY HOME WORKOUT l 슈퍼모닝 15분 전신 운동 l 굿모닝 미라클 모닝 홈트레이닝

Please follow along 15 minute home workout to make your morning the best. We call it ‘Super Morning’ and Ryo made this word:) Hope you enjoy this video to make your morning amazing! 최고의 아침을 만들어줄 15분 홈트레이닝 루틴! 함께 해주세요^^ 저희는 ‘슈퍼 모닝’이라고 부르고 있는데요, 료가 만들고 있는 콘텐츠인거 아시죠?:) 운동 재밌게 따라해주시고 여러분의…
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Conor McGregor Launches TIDL Sport: An Innovative Sports Recovery Line

Despite announcing his retirement in early June 2020, Conor McGregor is back and in the best shape of his life. McGregor has been training rigorously for his January 23rd main event at UFC 257 against Dustin Poirier. The secret to his comeback––allowing him to perform at prime levels with more explosion and endurance than ever…
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St. Louis Carjacker Helped 76-Year-Old Load Groceries Before Stealing Car

A friendly good Samaritan who helped out an elderly woman turned out to be an armed carjacker, St. Louis police say. The 76-year-old victim told police she was picking up food from a church donation site on the 5900 block of West Florissant at about 11:30 a.m. on Saturday when she met the suspect. The man helped…
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