London - Berkshire
dr.kotb@irresistables.co

Category: Muscle Building

Ask the Ripped Dude: How Do I Avoid Packing on Unwanted Pounds at Home?

Stuck at home and gaining weight? Try these at-home workouts with minimal equipment, and lay off the junk food!

6 PACK ABS for CALISTHENICS (Bulletproof Core)

My Calisthenics Programs: 👉 https://fitnessfaqs.com Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs This FItnessFAQs video covers 6 pack abs for calisthenics. To build a bulletproof core functional for the demands of our training, we need to work on ant-extension exercises. The ab-wheel rollout using gymnastic rings and bird dog are two perfect at home exercises. This tutorial explains…
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Does Watching Porn Increase or Decrease Your Testosterone Levels

Guaranteed solution for quickly increasing your testosterone and libido: 👉 https://drsam.co/s/yt/RaiseLibido Want to get bigger stronger erections? Watch this video: 👉 https://www.youtube.com/watch?v=p8q6vQU9kY8 #drsamrobbins #alphaviril ==================================== Does Watching Porn Increase or Decrease Your Testosterone Levels ==================================== I’ve had the following question asked of me numerous times – does watching porn increase or decrease testosterone levels? It’s…
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MYPROTEIN ‘CLEAR WHEY ISOLATE’ – $14.99

Take 50% OFF Summer essentials, no code required. Enjoy 30% OFF everything else, use code: DEAL30.   As one of these deals you can grab a tub of the NEW & HOT Clear Whey Isolate (4 flavors)  for a the price of $14.99 in cart after discount. Juice meets protein in this 80 calories, 20g…
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MYPROTEIN ‘CLEAR WHEY ISOLATE’ – $14.99

Take 50% OFF Summer essentials, no code required. Enjoy 30% OFF everything else, use code: DEAL30.   As one of these deals you can grab a tub of the NEW & HOT Clear Whey Isolate (4 flavors)  for a the price of $14.99 in cart after discount. Juice meets protein in this 80 calories, 20g…
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Under Armour Pullover Hoodie – $16EA w/Proozy Coupon

The price on 3 X Under Armour Men’s Lightweight Pullover Hoodie, drops to $48 shipped at Proozy. Use coupon code  PZY48 Copy Code during checkout. Available in 3 colors. You can choose one for $16 plus shipping.* The post Under Armour Pullover Hoodie – <span>$16EA</span> w/Proozy Coupon appeared first on Fitness Deal News.

Ask the Muscle Doc: Is Calf Development Purely a Function of Genetics?

The debate has raged for decades: Is building calves a question of nature or nurture? A new study yields some surprising answers.

ACFT Calculator: Army Combat Fitness Test Scoring

With this calculator, you can see how your score on the ACFT events matches up to the standards needed to pass. Track your progress as you prepare to take or re-take the toughest fitness test the Army has ever created!

Digital Romance’s Text The Romance Back 2.0 Review

Has your relationship gone stale? Do you wish that there was more intimacy and romance between you and your partner? Digital Romance’s Text the Romance Back 2.0 is a system that is designed to revive the romance in your relationship – with the power of text messages. Yes, it sounds a little crazy and too…
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STOP Doing This After Fasting: It’s DRAINING Your Energy (Do THIS Instead)

Join my Email List: https://www.thomasdelauer.com Get Beekeeper’s Naturals HERE: https://try.beekeepersnaturals.com/thomas/ This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free Get my Free Newsletter and Downloadable Cheatsheets (eating out,…
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Pole Fitness for Beginners: Everything You Need to Know

It’s sexy, athletic, and hard as heck to master! Pole fitness could be the best exercise you’re not doing. It’s exploding in popularity, and women of all ages and backgrounds are accomplishing serious feats in this sensual, acrobatic sport.

Top 10, Little Known & Surprising Benefits of Zinc

Watch my original Zinc video where I’ll reveal some interesting information: 👉 https://www.youtube.com/watch?v=BVyZyBZOp0U If you want to get all the zinc benefits in one single proven supplement, visit this link: 👉 https://drsam.co/s/yt/HealthierMan #drsamrobbins #alphaviril ==================================== Top 10, Little Known & Surprising Benefits of Zinc ==================================== It’s been estimated that over 2 billion people are deficient…
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Why I Eat Macadamia Nuts EVERYDAY to Stay Lean – High Fat SuperFood Series

Join my Email List: https://www.thomasdelauer.com/life-optimization-tactics/ Get MY Recommendation on Groceries Delivered to Your Doorstep with Thrive Market: http://ThriveMarket.com/Thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. The…
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Blackstone Labs 3-WHEY Protein – $10 !

DPS is offering a crazy good price on the Blackstone Labs line with extra 30% OFF with coupon DPS10 during checkout for example – the price for the 1LB 3-WHEY drops all the way to $10! you can get the 5LB for $36! All time low Flat rate shipping! The post Blackstone Labs 3-WHEY Protein…
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How to Start Fasting AFTER Being Sick (Or after Antibiotics)

Join my Email List: https://www.thomasdelauer.com/life-optimization-tactics/ Get MY Recommendation on Groceries Delivered to Your Doorstep with Thrive Market: http://ThriveMarket.com/Thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. The…
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5 Full-Body Workouts You Can Do at Home

Don’t let staying at home keep you from going for your fitness goals. Pick a workout and get moving!

Cardioacceleration Band Workout

Blast your body with this all-in-one resistance-plus-cardio routine!

Zinc Deficiencies Can Have MAJOR Consequences on Your Immune System

Join my Email List: https://www.thomasdelauer.com/life-optimization-tactics/ Get MY Recommendation on Groceries Delivered to Your Doorstep with Thrive Market: http://ThriveMarket.com/Thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. The…
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Killer Home Leg Workout (BODYWEIGHT or DB!)

If you are looking for a home leg workout that will help you to build muscle without needing access to a full gym, then this is the video for you. Here, you have two complete options for a limited equipment leg workout that requires just a single set of dumbbells or a completely bodyweight leg…
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His Secret Obsession Review

His Secret Obsession is a 213-page relationship manual written for any female who feels like she has lost the attention and affections of her partner and wants to win him back again. Anyone who has been in a long term relationship has likely experienced this. When you are first together he pursues you relentlessly and…
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