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Category: Muscle Building

The Best Things to (Relatively Safely) Do in St. Louis This Week: September 24 to 29

In pandemic times, it’s challenging to find things to do that don’t put yourself or those around you in danger.…

Night Slim Pro Reviews – Will Night Slim Pro Work For You?

As consumers across the globe continue to seek their purpose, whether it be in terms of their finances, community engagement, or as a family member, one area that they fail to pay heed to is their sleep. Sure, there’s nothing wrong with constantly being on the go, however, failing to rest can be harmful, especially…
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Hartmann: What If We Swapped County Sports Protests with Black Lives Matter?

We’ve all grown weary of “whataboutism” in our politics. To go full Merriam-Webster on you, whataboutism is a tactic regarded by rhetoricians as “a form of tu quoque.…

The Artists’ Way: St. Louis Muralists Take Over Washington University Underpass

When Washington University selected art collector and artist De’Joneiro Jones to lead the painting of the South 40 Underpass on the Danforth Campus, he assembled a group of local talents. Under his supervision, the artists transformed the walkway while subtly educating passersby about elements of art and various art movements throughout history with their own…
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Leg Day: A Lower-Body, Functional-Training Workout

Try this fitness circuit on your next Leg Day – to give your thighs sleek power and strength. Don’t skip Leg Day! Your lower body is the foundation of your physique. It needs to be strong and supple in order for the rest of your body to be healthy. Here are some typical blunders people…
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The 2020/21 Ikon Pass: Open Roads. Open Spaces. Open Season.

This article was produced in partnership with Ikon Pass. Like many in the Ikon Pass community, if you’ve been dreaming about the mountains, the open road becomes a welcome means to an end this winter. Whether you are home mountain bound or planning a series of intrepid rambles–an Ikon Pass connects open spaces and endless…
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First Take: 72 Hours with the New Apple Watch Series 6

What It Is: The Apple Watch Series 6 debuted last week, along with a new, less expensive Watch, called the SE. The Series 6 offers more new features than the SE, naturally, and it could be one of the sneakiest great new fitness devices for both home and outdoor workouts. Also, there’s a new, higher…
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A Pint Can Is the Perfect Serving Size for New Belgium’s Terrific Tart Lychee Sour Ale

Reasons to drink beer used to be rooted in celebratory occasions, some big, some small. It’s happy hour! It’s the weekend! It’s my friend’s birthday! Now I just fire up Twitter or Facebook to find fresh new hells best doused with a hazy IPA or helles lager, preferably two. Actually, make it three. In my…
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Get Maximum Muscle Growth and Strength with Time Under Tension

Keep your TUT in the sweet spot to keep your gains coming!

NBA Top 5 Plays Of The Night | September 23, 2020

Watch the top 5 plays of the night from September 23, featuring Jayson Tatum, Bam Adebayo, Goran Dragic and MORE! Subscribe to the NBA: https://on.nba.com/2JX5gSN Full Game Highlights Playlist: https://on.nba.com/2rjGMge For news, stories, highlights and more, go to our official website at https://nba_webonly.app.link/nbasite Get NBA LEAGUE PASS: https://nba.app.link/nbaleaguepass5

Goran Dragic on Tyler Herro: This kid is unbelievable | SC with SVP

Miami Heat guard Goran Dragic joins SportsCenter with Scott Van Pelt to discuss the team’s 112-109 win over the Boston Celtics in Game 4 of the NBA Eastern Conference finals. Dragic calls rookie teammate Tyler Herro “unbelievable” after scoring 37 points to give the Heat a 3-1 series lead. #NBA #MiamiHeat #NBAPlayoffs ✔️Subscribe to ESPN+…
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Tyler Herro ERUPTS For #NBAPlayoffs Career-High 37 PTS!

🔥 Tyler Herro records the MOST #NBAPlayoffs PTS EVER by a Heat rookie with 37 PTS to lead Miami to a 112-109 win over the Celtics for a 3-1 series lead. Game 5: Friday, September 25 at 8:30pm/et on ESPN. Subscribe to the NBA: https://on.nba.com/2JX5gSN Full Game Highlights Playlist: https://on.nba.com/2rjGMge For news, stories, highlights and…
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Aaron Jones on why the Packers are so good in 2020 | #Greeny

Aaron Jones joins Mike Greenberg on #Greeny to discuss why the Green Bay Packers are so good this year, his thoughts on Aaron Rodgers and more. #NFL #Sports ✔️Subscribe to ESPN+ http://espnplus.com/youtube ✔️ Get the ESPN App: http://www.espn.com/espn/apps/espn ✔️Subscribe to ESPN on YouTube: http://es.pn/SUBSCRIBEtoYOUTUBE ✔️ Subscribe to NBA on ESPN on YouTube: http://bit.ly/SUBSCRIBEtoNBAonESPN ✔️ Watch…
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The Lakers will finish the Nuggets in 5 – Paul Pierce | NBA Countdown

On NBA Countdown, Maria Taylor, Paul Pierce, Jalen Rose and Jay Williams recap the Denver Nuggets’ win over the Los Angeles Lakers in Game 3 of the Western Conference finals. Pierce says he doesn’t expect the Lakers to shoot that poorly again and that the series will be over in five games. #NBA #Lakers #Nuggets…
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NBA Countdown reacts to the Breonna Taylor grand jury announcement

Maria Taylor, Paul Pierce, Jay Williams and Jalen Rose give their thoughts on the grand jury’s decision to indict one police officer, but not move forward with charges against any officers for their roles in the death of Breonna Taylor. ✔️Subscribe to ESPN+ http://espnplus.com/youtube ✔️ Get the ESPN App: http://www.espn.com/espn/apps/espn ✔️Subscribe to ESPN on YouTube:…
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Stephen A. Smith, Michael Wilbon react to Breonna Taylor grand jury announcement | SportsCenter

After hearing several NBA players react to the news of a grand jury deciding not to move forward with charges against any officers for their roles in the shooting death of Breonna Taylor, Stephen A. Smith and Michael Wilbon discuss the decision as well. ✔️Subscribe to ESPN+ http://espnplus.com/youtube ✔️ Get the ESPN App: http://www.espn.com/espn/apps/espn ✔️Subscribe…
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Hoop Streams | Eastern Conference Finals Game 4

Christine Williamson, Cassidy Hubbarth, Kendrick Perkins, Amin Elhassan and Omar Raja get you ready for tonight’s game and react to the league’s response to the recent charges against the officers who killed Breonna Taylor. ✔️Subscribe to ESPN+ https://plus.espn.com/ ✔️ Get the ESPN App: http://www.espn.com/espn/apps/espn ✔️Subscribe to ESPN on YouTube: http://es.pn/SUBSCRIBEtoYOUTUBE ✔️ Subscribe to NBA on…
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Nuggets and Lakers players’ react to the Breonna Taylor ruling | NBA on ESPN

Members of the Denver Nuggets and the Los Angeles Lakers react to the news that a grand jury in Louisville decided not to move forward with charges against any officers for their roles in the shooting death of Breonna Taylor. One officer was charged with wanton endangerment in connection to the raid that resulted in…
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