Probiotics Let You Eat More Carbs
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Questions that will be answered within this video:
– How does our gut microbiome affect glucose metabolism?
– How can probiotics help with carb digestion and assimilation?
References
http://europepmc.org/article/PMC/3735932
https://science.sciencemag.org/content/359/6380/1151
https://science.sciencemag.org/content/sci/suppl/2018/03/07/359.6380.1151.DC1/aao5774_Zhao_SM.pdf
https://www.hindawi.com/journals/mi/2014/162021/
https://pubmed.ncbi.nlm.nih.gov/24833634/
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