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This is part of a series of videos on the FITBIT SENSE and HEALBE GoBe3. In this installment, we take a look at the sedentary reminder function. Hope you enjoy these series!
There’s a fun trick built into the Fitbit app that redefines the traditional “sedentary reminder” from a simple vibrating alarm every hour to an intelligent assessment system of your hourly steps against a fixed goal. Taking advantage of this trick can help with motivation and improve daily walking. Includes an introduction to the Lignite "Squad Goals" watch face.
Article mentioned in this video:
12 Biggest Benefits of Walking to Improve Your Health, According to Experts
FITBIT watchface featured in this video (Squad Goals):
Go to https://lignite.io to buy the Lifetime Bundle or any of 50+ individual clock faces.
From the Fitbit Sense description (edited for clarity):
Fitbit Sense—the advanced health smartwatch that helps you tune in to your body and guides you toward better health. Assess your heart for AFib right from your wrist, detect and manage stress, better understand your sleep quality and even keep an eye on patterns in your skin temperature and well-being with SpO2 (blood oxygen). The new EDA Scan app detects electrodermal activity which may indicate your body’s response to stress. There’s a built-in skin temperature sensor that logs your exact temperature deviation each night so you can see when it varies higher or lower than your body’s core temperature. High & low heart rate notifications can be programmed to alert you if yours seems above or below your average, and you can take an instant 30 second ECG reading that will transfer to the Fitness app for PDF sharing with your Doctor. Finally, Sense ownership allows you to unlock a 6-month free trial of personalized guidance and advanced insights for new Fitbit Premium users.
HEALBE GoBe 3 HIGHLIGHTS:
✅ Allows you to track your calories input RIGHT through your wrist. You eat – it tracks, as simple as that. No manual logging needed – you just put it on your wrist and it shows you how many calories you digested! Is it even possible? Yes, it’s backed by science – more than 90 international patent documents, validation by UC Davis and Red Cross.
✅ Allow to track your level of hydration- stay hydrated and receive the alarms when you are dehydrated
✅ Allow to track your stress and remind you when it’s time to relax and calm down. And even more!
NEW: Text transcript of this video: https://tinyurl.com/SmartwatchReviews (scroll to bottom to change translation language). Read along with Mr. Ticks!
SMARTWATCH RESOURCE CENTER: Shared Google Drive. Check out recommended apps for Android smartwatches, download free watch faces, and more:
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☑️ Just a note, this video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
Smartwatch Tips & Tricks Playlist: TinyURL.com/OneMinuteSmartwatchTips
Android Smartwatch Tech Support Center and download site for watch faces, firmware and more: https://www.fullandroidwatch.org
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